Hi, and welcome to my Podcast; this includes a guided meditation and affirmation presentation. This one I've called: I relax and enjoy life. When it comes to topics such as free time, those of us who don't work in the traditional sense, i.e. a nine to five job, whether by choice or because we have to due to a medical condition, may find that we are in an unusual position. Of course, if you have "put in your hours," you most definitely deserve some time to yourself; however, what if you haven't? Well, in my opinion, everybody should take time out to pursue a hobby, interest and definitely something that's not work-related. Don't let society dictate your leisure time; it's more beneficial to your physical and mental well-being to make time for "leisure time." If you like this type of presentation, please leave a comment, maybe a like, or subscribe to my mailing list. You can also visit me at: www.BingsBooks.com.