There are so many essential oils available on the market, but doTERRA sticks out from the rest for several reasons! Sustainable and responsible sourcing (Where do other brands oils come from?) Extensive and thorough testing (Do other brands test their oils for adulteration and contamination and provide those results?) Clear and accessible safety and usage information (Do other brands show customers how to use the oils safely?) Transparency (Do other brands use third-party...

In this episode, Meg and Heather discuss the benefits of Yarrow Pom, including healthy skin, as well as support of metabolic, cellular, immune and nervous systems. Think of it as beauty inside out! Skinny Jeans 30 day challenge 2 drops each in a veggie cap: Yarrow|Pom Frankincense Turmeric Black Pepper Pink Pepper Buy Yarrow Pom products here: ⁠https://doterra.me/F9RkFZ⁠ For more information, check out our website...

In this episode, Meg and Heather discuss the benefits of Wintergreen. If you haven't purchased it lately, you will be surprised by the "child proof" like bottle. Since Wintergreen and Birch both contain aspirin-like qualities of a blood thinner, doTERRA has placed them in a special vial. This oil can be used for pain relief in a natural versus a synthetic way. If you have aches or pains and soak you feet in warm water with Epsom salts and Wintergreen, expect relief no matter where the...

In this episode, Meg and Heather discuss the wonderful benefits of Wild Orange. This is an extremely versatile oil that is fresh and clean and has an energizing and/or calming effect depending on how you are wired. It can be used in all three ways - they especially suggest a few drops in seltzer for an uplifting afternoon beverage. Heather loves pairing it with Balance in the diffuser - equal parts Wild Orange and Balance for an upbeat, clean blend. To purchase or find the price of Wild...

In this episode, Meg and Heather discuss the benefits of Terrazyme Digestive Enzyme. This plant based supplement aides in digestion by breaking down food and making the nutrients more easily absorbed by the body. This supplement can be taken before, during, or after a meal to help digestion. Meg's recommendation is to take it in the middle of your meal. Also, if you take other doTERRA supplements already, you may be able to purchase Terrazyme at a significant discount. To purchase or...

In this episode, Meg and Heather discuss Whisper Touch. This is a beautiful blend of several different oils sometimes referred to as "a blend for women". Whisper is a unique oil combination which interacts with an individual's body chemistry and smells different on each person. It is definitely feminine in fragrance, but takes on many smells depending on the person and their hormones/phermones. To purchase or find the price of Whisper Touch, click here: https://doterra.me/2ff6vW For more...

In this episode, Meg and Heather discuss the many properties of the essential oil Vetiver. Reach for Vetiver if you are looking for - an earthy perfume scent; - calming; - an oil to "turn off the hamster wheel in your brain"; - something to stop the chatter in your mind; - an oil to improve focus. The vetiver plant is harvested in Haiti high up in the mountains. Many of the suppliers (farmers) find a need to harvest sooner than needed due to the lack of soil to produce other...

In this episode, Meg and Heather discuss Heather's dog's favorite absolute oil Vanilla. Although the supplement facts do not mention explicitly that this can be used internally, it can be. It also works well as a personal perfume alone or paired with florals or citrus. Reach for this oil for calming - especially paired in a bath with epson salts. Explore the many benefits of this wonderful oil! Vanilla Dreams Diffuser Blend 3 drops Madagascar Vanilla 3 drops Lavender 2 drops...

In this episode, Meg and Heather discuss how doTERRA as a company, the company owners, and you can give back. You can donate directly to Helping Hands or purchase Rose Lotion or Hope Touch. Helping Hands is a wonderful organization who gives back in many ways (see the list below). They also offer earmarked donations for specific crises that arise like sending aide to Maui last year after the fires. Check out https://doterrahealinghands.org/ to read more about who they are and what they...

In this episode, Meg and Heather discuss the many benefits of this doTERRA oil. Reach for this earthy oil: - for immune support - for metabolic health - for skin care - for help with inflammation. Speaking of inflammation, doTERRA has created a dual chamber capsule containing both the essential oil and ground turmeric. This is such a healthier approach to inflammation than the over-the-counter NSAIDs. Good Intentions Diffuser Blend: 2 drops Turmeric 3 drops Green Mandarin 4...

In this week's episode, Meg and Heather discuss the benefits of Tulsi essential oil (also known as Holy Basil). It is a rather herby, minty oil. Reach for this oil if you are looking for: - relaxation and calm; - a wonderful scent to carry you through the day; - a possible spiritual connection - in India this is know as the "incomparable one" All in all, this sounds like a beautiful oil for self care and calming. Here is a recipe for a stress free blend. Stress Free Start Diffuser...

In this episode, Meg and Heather discuss the benefits of Thyme. Meg loves cooking with this oil and highly recommends using a toothpick dipped in the oil rather than trying to get the correct amount from a drop. Heather loves using this for immune support. Thyme can be used topically, aromatically, and internally. They remind us that you can fact check usage by looking at the supplement facts on the bottle. diffuser blend - Light and Bright 1 drop of thyme 3 drops of lime 2 drops of...

In this episode, Meg and Heather offer many suggestions using doTERRA essential oils to create your personal scent or a variety of scents to smell pleasing in a natural way. We've all heard of the dangers of chemical toxins, and this offers a natural way to smell more pleasant. Below are a few recipes for scents and blends, or just experiment on your own. Natural Perfumes from Modern Essentials: Simple Perfume Base 5 ml pure grain alcohol (Vodka or Everclear) or perfumer’s alcohol OR...

In this episode, Meg and Heather discuss Thinker - which is the focus blend. It is sold in the kids' line as a pre-diluted, easy to apply roll on, but it is not just for kids. It is a unique oil blend made of vetiver, peppermint, clementine, and rosemary which really helps with focus. Buy Thinker here: https://doterra.me/F3uaAM For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Heather Skold, check...

In this episode, Meg and Heather discuss doTERRA's Terrashield Essential Oil, otherwise known as "the outdoor blend." This oil is a natural insect repellant which comes in both pure oil form and also a convenient spray. The spray is especially effective containing coconut oil which is moisturizing as well as a natural sunscreen. To buy or find the price of doTERRA Terrashield Essential Oil, click here: https://doterra.me/JqcIh7 For more information, check out our website...

In this week's episode, Meg and Heather hint at the many benefits of tea tree oil (formerly called melaleuca). The best recommendation is to do some research about the many uses of tea tree oil, make sure you are buying it pure, and discover the many benefits of this oil that they cannot discuss here. Meg also offers a recipe for cuticle oil with tea tree oil as well. Here are two diffuser blend recipes. CUTICLE OIL RECIPE: Combine in a 10 ml roller bottle-- 3 tsp olive oil- 1/2 tsp...

In this episode, Meg and Heather discuss Strengths Finder and how this tool relates to their businesses. They emphasize the importance of focusing on your strengths both in life and in business. When we focus on our strengths, we are able to grow. Listen to them describe how applying the knowledge of your strengths can enhance your business. Buy Unleash Your Strengths- Eddie Villa: https://www.oillife.com/products/unleash-your-strengths (save $5 when you spend $25 with code BPP at...

In this episode Meg and Heather discuss the benefits of Tangerine Essential Oil. It is known as the "oil of spontaneity" and is great for combatting overthinking and feeling stuck. Reach for this oil to: - support your immune system; - support digestion; - detox; and - create household cleaning products. Here's a recipe for Fresh Start Diffuser Blend: 4 tangerine, 2 frankincense, 2 cypress To purchase or find the price of doTERRA Tangerine Essential Oil, click here:...

In today's episode, Meg and Heather reveal their list of End of Year Favorites from 2023. Each year they list off the doTERRA products they used and loved the most! This year the list included: Serenity Sleep Stick Rose Tulsi Adaptiv capsules Peppermint Copaiba TerraZyme Spearmint toothpaste Malama Listen to the whole episode for reasons why we loved each of these products. Then tune in next year for more episodes! To order any of the products mentioned in this podcast or to...

In this episode, Meg and Heather discuss healthy swaps around the home and for personal care to lower the toxic load on your body. They mention several simple swaps like swapping diffusers for scented candles, making your own household cleaners with vinegar and essential oils, and swapping a doTERRA bar shampoo for conventional chemical laden shampoos. As a takeaway, Meg suggests as you run out of your original product, try to replace it slowly with the more natural approach. This is a...

In today's episode, Meg and Heather discuss an oil from the kids' line - Tamer. It is a blend of 5 doTERRA oils, cut with fractionated coconut oil for gentle application. Reach for this oil - - to aide with upset tummy issues; - to help with motion sickness (kids can even safely apply themselves); - to calm skin issues naturally; - to help with emotions as the "oil of integration." To purchase and/or find the price of doTERRA Tamer oil, click here https://doterra.me/SIxPsW Don't...

In today's episode, Meg and Heather discuss the benefits of the SuperMint Essential Oil Blend. This is a combination of 4 different mints which come together beautifully to aid with the following: - instantly cools the body; - focus and a mood pick me up; - digestive issues, specifically gas and bloating. It comes in 4 different formats SuperMint oil, SuperMint Touch, SuperMint beadlets, and SuperMint toothpaste. It's a wonderfully cool, minty blend. To see entire Supermint line and/or...

In this episode Meg and Heather discuss Stronger Touch from the kids' line. It is the kids' version of On Guard with similar impact but smells completely different. It is already pre-diluted and ready to support your immune system. To purchase or to find out the price of doTERRA Stronger Essential Oil Blend, click this link https://doterra.me/Kd_OBR Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept)...

In this episode, Meg and Heather discuss the Steady blend from the kids' line of products. Since it is from the kids' line, it is pre-diluted and ready to roll. Reach for this blend when: - You need grounding; - You are searching for some assistance with overwhelm and anxiety; or - You need some uplifting. To purchase or find the price of doTERRA Steady Grounding Oil Blend, click here: https://doterra.me/6q5iiI Don't forget to register for one of our upcoming free classes that are...