In this week's episode, we delve into the post-holiday struggle with a compassionate perspective. Step 1 involves embracing honesty and self-acceptance, but we don't stop there. Discover the importance of crafting a doable and sustainable plan for success. Then, explore the power of choosing one actionable step today to set the stage for future triumphs. Join me as we reshape post-holiday recovery, blending self-compassion with practical strategies. Throughout the episode, I share actionable ideas to guide you on this transformative journey. Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!