In today's episode, we're joined by Kristine Orme, an original Team Elevate member, who candidly shares her journey of weight loss and maintenance. Kristine provides invaluable insights into not only shedding pounds but also sustaining a healthy lifestyle. She discusses the challenges she faced and the strategies she employed to remain on track, emphasizing the importance of consistency and resilience. As Kristine reflects on her experiences, she offers practical tips for listeners aiming to achieve their own health goals and maintain them over time. Tune in for an inspiring conversation that will propel you into your own momentum towards a healthier, more fulfilling life. Feeling worn down by constant fatigue and heaviness? Join us for the "Renovate Your Body" masterclass on Thursday, March 21st at 12:30 pm MST. Discover practical tools to transform your body into its best version. Learn how to embrace your body as your lifelong companion, leaving you feeling vibrant and energized. Explore how food can become your ally, not your adversary. Don't miss out on this opportunity to make positive changes for your body and wellbeing. If longevity is your goal, then this is the masterclass for you. Sign up with this link. https://kamibanks.pages.ontraport.net/renovate-your-body-with-food