Thoughts and beliefs.
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“I really liked episode number 17.
It fits in with step number four of the 12 step program.” Make a searching and fearless written moral inventory of yourself”
“ as you do your inventory look beyond your past behaviors and examine the thoughts feelings and beliefs that led to your behavior.
Your thoughts, feelings, and beliefs are actually the roots of your addictive behaviors. Unless you examine all your tendencies towards fear, pride, resentment ,anger, self-will, and self-pity your abstinence will be shaky at best. You will continue with your original addiction or switch to another one. Your addiction is a symptom of other “causes and conditions”.
(alcoholics anonymous)
Thanks Kami for presenting a way to address the roots of our problems.”
eoj@joe via Apple Podcasts ·
United States of America ·
08/05/20
More reviews of Beyond YOUR Comfort Zone
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“I love this podcast! I really look forward to hearing each week. It helps me be more conscious of my life instead of just passively living. Thanks for all the thought and effort that goes into these! It makes a difference in my week ❤️❤️”
-kels-pet via Apple Podcasts ·
United States of America ·
08/25/20
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“Love Kami's approach to wellness. Each episode provides digestable material you can implement to improve your life. I recommned this podcast and program to anyone looking to improve their health + fitness. Well done, Kami!”Read full review »
Sarah Shiozawa via Apple Podcasts ·
United States of America ·
06/20/20
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“Whether you do triathlons or not, the way Kami breaks down the things she has learned from them are relatable to anyone from any walk of life. Just one podcast has left me thinking about different aspects of my life and ways I can work on the simple things, like my thoughts. I am excited to hear...”Read full review »
johnstep1 via Apple Podcasts ·
United States of America ·
04/18/20
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