S2, E8: Plant based Nutrition & MS, feat Dr. Gemma Newman
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Description
Some studies show that plant based diet show no significant changes in MRI scans, EDSS, or mobility. However, the Fatigue scores improved significantly. Participants showed good compliance, and were able to lose weight, reduce cholesterol levels and improved quality of life.   Learn more about Plant based nutrition from Dr. Dr. Gemma Newman, specialised in Holistic health, Plant based nutrition & Lifestyle medicine. Listen to 10 minutes for MS Podcast by @multiplesclerosis.awareness and get educated about MS. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/10minutesforms/support
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