All episodes of 10 Minutes with Tijuana - Chartable

10 Minutes with Tijuana

Episodes

I am not that person

Stop allowing people to tell you who you are.Figured it out for yourself.

Published 08/10/22

10 Minutes with Tijuana

Published 08/10/22

Are you changing or are you growing?

Published 07/29/22

Are you taking time for yourself? Make sure that you were giving yourself the time in these replenish itself.

Published 07/23/22

Make sure you are communicating with the right language. It could have lifelong consequences.

Published 07/08/22

Ideas VS Visions

Ideas and Visions, it is the stuff dreams are made of. Do not sit in your idea. Go forward and see what’s in store for you.

Published 07/01/22

There are something’s that are holding you back!

Published 05/14/22

Bridesmaid Syndrome

We know you support others, we want to see you support yourself!

Published 05/05/22

Temperature Check

Stop beating around the bush. Own your words.

Published 04/29/22

Mapquest/Dead End

Stop giving energy to everything and everyone. Reroute the drama.

Published 04/21/22

Sometimes removing something is for the betterment of everyone

Published 04/14/22

It is okay to put limits on yourself

Published 04/08/22

There is power in the NO

What does saying NO really mean. What are you saying yes to?

Published 03/30/22

Published 03/26/22

A 10 minute chat on the people who are in our circle. Do you have a topic you want to hear about? Shoot me an email at [email protected]

Published 03/19/22

Which Garden are You Tending?

A metaphorical way to describe taking care of yourself first. Which garden are you tending give listeners an opportunity to reevaluate what they are doing and why they are doing it.

Published 03/11/22

10 Minutes with Tijuana (Trailer)

Published 03/10/22