Podcast Episode 37: Total vs. Net Carbs, plus some ADVANCED stuff!
Listen now
Description
We’re going to get into the details on the difference between total vs. net carbs, why it matters, and we’re going to get into some advanced stuff on how you can OPTIMIZE net carbs — plus why counting net carbs using the “traditional” formula is cheating you out of SERIOUS weight loss… If you’re a Keto / CarbX dieter, this will change EVERYTHING for you!!!!!!
More Episodes
Published 11/16/20
Published 11/16/20
Ever hear people say how much they love to workout? Are they full of it, or do they actually mean it? And if it’s true.. How do you get to a point where YOU can love it too? Since regular exercise is the key to long-term weight maintenance, this is your chance to dig in and see what YOU need to...
Published 08/05/19