Episode 1: How to tell if the diet you’re on is likely to fail
Listen now
Description
In today’s podcast, I talk about signs you should look for to indicate if the diet you’re currently on is likely (or unlikely) to succeed. I talk about metabolic damage from burning muscle, why certain types of diets do more harm than good, and how you can avoid those pitfalls!
More Episodes
Published 11/16/20
Published 11/16/20
Ever hear people say how much they love to workout? Are they full of it, or do they actually mean it? And if it’s true.. How do you get to a point where YOU can love it too? Since regular exercise is the key to long-term weight maintenance, this is your chance to dig in and see what YOU need to...
Published 08/05/19
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
