Tune in for soul story time! This episode takes you on a journey of the Buddha... Amanda Giacomini aka 10,000 Buddhas is an artist, yoga teacher and storyteller. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India where she saw a two thousand year old mural of a thousand Buddhas meditating together. This experience sparked an awakening, which led her on a mission to paint 10,000 Buddhas, spreading a message of kindness, compassion, and connection with her art.

Rachel and Emma chat through their personal experiences with divine timing, understanding when and where things are meant to happen, and learning the art of ebb and flow. After all, they say timing is everything, and everything in time... We chat everything from ego to flow, pushing vs growing, faith, understanding, surrender. A great listen if you feel like something just isn't going your way at the moment. 

Rachel speaks with her teacher Anand Mehrotra of Sattva Radical Wisdom Podcast while in India to debunk the Westerns view on Tantra. Ideas of sex and tantric practices confused and explore the expansive potential and true meaning of tantra. Anand Mehrotra is the youngest known spiritual master in the world to develop Himalayan Yoga tradition in it’s pure and raw form. His teachings comes from the Vedic tradition and merge with the pure Tantric roots as taught by the ancient masters.

Shaman Durek is a 3rd generation shaman who has devoted decades to study and practice in becoming a thought leader and spiritual enthusiast for people all over the world. His focus is educating people on how to make shamanism a life style choice for evolutionary adaptation. He is an author, activist and a women’s empowerment leader.

Another chakra episode! This time Rachel and Emma discuss the solar plexus chakra, the center of the energy associated with ego. This is the source of personal power, self-belief and self-worth. This chakra is all about SELF-EMPOWERMENT, BOUNDARIES, GIVING AND RECEIVING, BRAVERY, COURAGE, AND STRENGTH, PROSPERITY, VITALITY AND LIFE-FORCE ENERGY, SELF-MASTERY, HAPPINESS, JOY, SELF-ESTEEM, CONFIDENCE and it also is what dictates our digestive health.

Rachel and Emma discuss their biggest spiritual studies that saw them travel and learn from different leaders in various realms from witchcraft, yogi's, gurus, to voodoo priestesses.  If you have an itch to learn and explore more about an element of spirituality this episode will get you soul juices flowing!  We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. 

A must listen if you struggle to settle into your meditation practise. Meditation expert Charlie Knoles teaches you tricks and tips to drop into your practise that are transformationally simple! Charlie Knoles is a Vedic Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in the footsteps of his father. Get an 1111 discount for Four Sigmatic, use the code 1111 at check out at...

An activist episode that will leave you inspired, rather than overwhelmed about about the state of the world and the earths future. Meet Josh Tickell, an internationally recognized author, film director, speaker and expert on sustainability and the climate. Get your Four Sigmatic by using code 1111 at check out at foursigmatic.com for your hook up.

Meet the King of the shroom! Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. This episode taught Rachel and Emma so much from what they were doing wrong with every day mushrooms, to how to get everyday magic from these vitamin packed super shrooms.  PLUS we have a 1111 discount, use the code 1111 at check out Foursigmatic.com/1111 for your hook up. 

This episode gets an inside stop on healing, from a world leading healer! Dr. Deganit Nuur is a world renowned spiritual teacher, clairvoyant, doctor of acupuncture, writer, and lecturer. Besides recently being named “Top 15 Intuitives Globally” by Gwyneth Paltrow’s publication, goop, Nuur has been featured in The New York Times, Vanity Fair, Vogue, and Elle amongst other reputable publications.

Need a soul purpose injection, this is your episode. This episode will ignite your purpose. Joined by Lisa Messenger who is the vibrant, game-changing founder and CEO of Collective Hub. Lisa is an international speaker, best-selling author, and an authority on disruption in both the corporate sector and the start-up scene. She well and truly traverses an array of industries, having been engaged to speak across the globe. And it is now wonder, she is worth listening to!  

Grief, it affects all of us. Rachel and Emma open up in this intimate episode. Wither you have lost a loved one, been dumped, at a cross road with a job, adoption, cancer, or grieving a life or experience you longed to keep going. Truth is, grief and endings come for us all. Rachel and Emma share their experiences, some of their a-ha moments, and expansive tools that might help support, and encourage you as you walk with your experiences. 

Rachel and Emma share their personal experiences on motherhood. Rachel, becoming a mother 27 years ago, and Emma 5 months ago. Whats changed? Whats transformed in them? Highs. Lows. Pointers. Experiences.  Consider yourself part of Rachel and Emmas coffee group! 

Mindbodygreen editors and Authors of The Spirt Almanac join us in an episode infused with ritual. Discussions and tips on how to feel more grounded, aligned with purpose, and how to align yourself with the seasons. Truth is, taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but thanks to this episode of 11:11 and our guests Emma Loewe and Lindsay Kellner finding ritual doesn't have to be complicated. 

We talk to leading Numerologist, Michelle Buchanan, about what Numerology is, how it can assist you in your day, and calculate what these sacred numbers have in store for you for the year ahead.  Michelle is a International Numerologist, Hay House Author, Certified Law of Attraction Practitioner, and has studying Numerology for 27 years.  Check out Michelles Numerology Forecast here http://www.michellebuchanan.co.nz/numerology-forecasts/

This episode gets to the underbelly of awakened action. What is your purpose, motive, dharma and how are you showing up. More importantly are you showing up for the right reasons.  Clare Staples is a former model who has put away her party shoes to start a mustang sanctuary and horse rescue ranch, Sky Dog Sanctuary. Her journey is a truly transformational tale, and tells a powerful lesson in showing up in your life, not just for yourself, but for something bigger than yourself. 

Overwhelmed, feeling moody, anxious, or just generally wanting some tips and tools to help drop more into yourself? In this episode meditation teacher, author, and transformational coach Sah D’Simone shares five tools for transformation.  Sah has masterfully synthesized the ancient techniques of meditation, contemplative psychotherapy, breath work, and plant based nutrition for a modern and accessible approach to well-being.

Did you know a tattoo can be a clue from a past life?  Gaia Chinniah is the healer and channel behind Soul 33. In this episode she shares insight into her journey to channeling, clues to past lives, what to expect from a session, and how to find a good healer and reader if you are curious to explore more about your past lives. Incorporating Reiki, Soul Progression Therapy (S.P.T) through Soul Evolution Techniques (S.E.T) Gaia sees insights that can reassurance or revelation. ​

Express yourself! Featuring Allie Michelle who embodies expression. She is an inspirational poet, writer, and the co-founder/host of wellness podcast, "Your Own Magic." Allie is a meditation and yoga teacher who is trained in both Reiki and Cranial Sacral healing. The way she moves, writes, and speaks will entrance you.  Connect with Allie https://www.alliemichellel.com

Rachel Hunter and Emma Mildon share some of their personal experience with totems, familars, guides, and spirit animals to help you explore and connect with yours. This episodes includes spirit animals that are currently showing up in both of their lives and their meanings as well as childhood memories and their first encounters with spirit animals. From Dolphins, Eagles, Bees, to Unicorns! Join us as we explore and discuss the power of spirit animals...

So what does a Retrograde or a Saturn Return really mean? We find out from Vedic Astrologer Anandashree, Kari Field. This episode explores the sun, the moon, the stars, and educates us on the ancient practise of Astrology. The accuracy literally has Rachel and Emmas jaws on the floor. Pin pointing Rachel's pilgrimage to India, and Emmas choice to get married in the heart of a Venus Retrograde.

Graced by the divinely intuitive Alana Fairchild, this episode is all about honouring, clearing, and understanding your ability to connect and channel. From tarot, to totems, to signs we talk to Alana about her experiences and get her personal tips for expanding your intuition.  Alana Fairchild is one of Australia’s most respected metaphysical teachers and self-help authors.