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12 ELEMENTS YOGA & WELL-BEING.
12 Elements Yoga
Mind the Gap
Welcome to Mind The Gap Podcast.
Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.
Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.
My favourite mantra: Fear is in the mind; fear is an illusion.
Live your life. It's yours.
❤️
You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
Listen now
Recent Episodes
Season 03 Introducing Meghan Kelly Born and raised in Colorado in the United States, I grew up believing that I could achieve something for the betterment of this world. I feel blessed today to say that I'm doing just that.
My early career in marketing taught me a lot, but it didn't fulfil....
Published 04/13/24
Published 04/13/24
Born and raised in Colorado in the United States, I grew up believing that I could achieve something for the betterment of this world. I feel blessed today to say that I'm doing just that.
My early career in marketing taught me a lot, but it didn't fulfil. Always drawn to a foreign land and...
Published 04/12/24
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