In this episode, we talk to Andy Moon from BackOnTheMatPT! We discuss the most common injuries he sees, how to treat and prevent those injuries, how to bridge physical therapy and healing from injury to actually getting back on the mat and returning to sport, common misconceptions when it comes...
Published 06/02/24
In this episode, we catch up on what Jake's been working on lately, thoughts on Craig Jones Invitational, Half Guard, various styles of passing and guard, details around the body lock pass, and more. Hope you enjoy!Check out Sherpa, the AI-powered journal app for athletes. Sign up for the...
Published 05/26/24