“The dudes do a great job of explaining what's going on in your body while on (or off) the keto diet. By sharing their own personal successes and failures I have a much better understanding of what to expect while living the keto lifestyle. And recipes! What more could you want?!”Read full review »
“I've been LC (5.5 years), LCHF (3 years), and Keto (1 year) and this podcast is a welcome source of great infomation, interviews. Best of all, the information Carl and Richard provide is a great resource for family, friends, and co-workers. It's at a basic AND provides examples of how...”Read full review »
gardengirlkp via Apple Podcasts ·
United States of America ·
10/01/16