Review of 2 Keto Dudes - Great resource for new ketogenic eaters

Great resource for new ketogenic eaters

☆

“I can't remember how I stumbled upon this podcast but I just binge-listened to all of the episodes over about 2 weeks. I've done the ketogenic diet in the past, and felt full of energy and lost weight. I would get tripped up by real life and go back to the standard american diet. Listening to this podcast has made the science behind the ketogenic diet accessible to me, so I have a greater understanding of how to deal with hunger and how the human body works. It's been incredibly helpful. Richard does an amazing job explaining the science, but they keep it light and fun as well. The recipes (recipees!) they make and review have given me lots of ideas. All in all a great podcast, I would highly recommend.”Read full review »

Meeroom via Apple Podcasts · United States of America · 09/30/16

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Helping the revolution

☆

“I discovered this podcast about one week ago. Decided to start with podcast 1. The result? In one week I have listened every single one in a podcast marathon! Excited to follow Carl's journey, Richard's experiments, their honesty when they had a setback. Got mad as hell with everything...”Read full review »

lfungericht via Apple Podcasts · United States of America · 04/13/17

☆

“Carl and Richard include references to some of the most important authors and bloggers in the field and even review some of the data in the field to try and explain some inconsistencies in the theories in the area. Extremely well done.”

paulinfla via Apple Podcasts · United States of America · 10/29/16

Great work

☆

“You guys are help give me will power not to cheat on this lifestyle”

NC_Doberman via Apple Podcasts · United States of America · 05/09/16

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