“I love this podcast. I feel like Carl and Richard are good friends of mine even though I've never met them. They are going through it and being honest and keeping themselves, me, and plenty of others inspired and on track to transform their lives. I know I have. 55 pounds lost. I'm stronger than I've ever been. Happier and healthier. I listen to each episode multiple times a week while I'm working out. Love to hear about their progression and look forward to the recipes each week. Also, the Facebook group is just the support I need. Love this lifestyle and this podcast. Thanks guys!”Read full review »
ahliv via Apple Podcasts ·
United States of America ·
08/07/16
“Richard and Carl talking about Keto through their own personal experiences, their struggle and what they've learnt along the journey. It's definitely a lot more relatable for anyone keen to venture into the Keto lifestyle.
They're easy to listen to, lots of useful information, and...”Read full review »
“Love every episode. They share the science but don't overwhelm you. I've lost weight so easily following their advice.
Thank you dudes.”Read full review »
BrentNotForRent via Apple Podcasts ·
United States of America ·
03/31/17