If you only have time to listen to ONE Keto podcast....
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“When I was thinking about maybe following a ketogenic lifestyle and addressing my bad health (type 2 diabetic for 14 years, high blood pressure, high triglycerides, constant infections etc) I was lucky enough to find this podcast as part of my research. Richard and Carl engaged me from the get go. They are clearly doing this to help others, and have led the way by reversing their own illnesses. The podcast is not interrupted by any advertisements and the information and inspiration always welcome. I have never felt that I was alone in this, and the creation of their Keto forums means that there is always someone to listen or help with advice if you are stuck. If you want to improve your health and know more about a ketogenic way of eating then this should be your first place to look”
Cathy Schroder via Apple Podcasts ·
Australia ·
01/26/17
More reviews of 2 Keto Dudes
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“Love Love Love the information/fun podcast these 2 guys put on weekly. New to keto and always wanting to get more info on the best things/food/recipes to keep on ketoing to live a happy healthy less inflammatory life. Check them out..... Keep calm and keto on😄”
Dbomb32 via Apple Podcasts ·
United States of America ·
09/26/16
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“The dudes do a great job of explaining what's going on in your body while on (or off) the keto diet. By sharing their own personal successes and failures I have a much better understanding of what to expect while living the keto lifestyle. And recipes! What more could you want?!”Read full review »
Gwainerd via Apple Podcasts ·
Canada ·
04/09/16
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“Very compelling stories, good audio quality, laughs and recipes !”
Bill--3 via Apple Podcasts ·
Switzerland ·
01/10/17
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