Focusing on Anxiety
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Description
Holly speaks out about her recent struggles with anxiety and how she's learned to cope with it. Topics include anxiety around social media posts, how people perceive your figure, and post-pandemic plans. This podcast is sponsored by BetterHelp: BetterHelp.com/holly - Get 10% off your first month Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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