Long-time Middle Tennessee sports journalist Maurice Patton sits down with the guys this week - subscribe for new episodes every Monday morning on the Zone Podcast Network. See omnystudio.com/listener for privacy information.

This week’s episode of 3 The Pro Way has us sitting down with former arena football player, Damon Bowers. Born and raised in California, he talks to us about his early years, growing up with parents who were very involved with his athletic endeavors, but more importantly, instilled in him the value of an education, and how it helped shaped him into the person he is now. Damon also gives us an insight into his college years at University of the Pacific and San Jose State, and what it was like...

Season three continues with one of the greatest Arena Football players of all time - Barry Wagner - who details his path to football and life after the game. See omnystudio.com/listener for privacy information.

Former Titans WR Derrick Mason discusses his path from college football, to the NFL and life after the league as 3 The Pro Way returns for season three. See omnystudio.com/listener for privacy information.

Former Titans safety and current 104-5 The Zone host Blaine Bishop sits down with the guys to discuss his unorthodox path to the NFL - and how his love of learning still motivates him today in a career in radio. See omnystudio.com/listener for privacy information.

Dr. LaQuita Stribling shares her journey from college track & field at Arkansas Pine Bluff to the corporate world - advocating for women and the African American community along the way. See omnystudio.com/listener for privacy information.

Former Tennessee Titans wide receiver Drew Bennett joins the show this week to detail his path to the NFL, Nashville and beyond! See omnystudio.com/listener for privacy information.

On this week's show - Vol For Life Aaron Hayden. He discusses his path to Tennessee and life beyond football. Subscribe for new episodes every Monday on the Zone Podcast Network! See omnystudio.com/listener for privacy information.

Mickey Ryan details his winding path from Arkansas, to music, to working at Arkansas State and a long career on 104-5 The Zone. Check out detailed conversations with Kevin Dyson, Todd Campbell and Joey Kent each and every Monday right here on the Zone Podcast Network! See omnystudio.com/listener for privacy information.

On this week's show, the guys talk with the Director of Athletics and Recreation at UMass Boston Jacqueline Schuman. She emphasizes the importance of diversity in collegiate athletics, detailing her path to her current position and the experiences that guided her into a new role. See omnystudio.com/listener for privacy information.

Former Vanderbilt baseball star Ro Coleman details his journey through baseball in Nashville and much more with the guys this week. See omnystudio.com/listener for privacy information.

Alabama Crimson Tide All-American Antonio Langham details his path from a small town to the Tide - and how he almost joined the Tennessee Volunteers. He discusses his national championship season with Bama, seven years in the NFL and his transition into coaching in Birmingham. Subscribe wherever you download podcasts - new episodes every Monday! See omnystudio.com/listener for privacy information.

We speak with Nashville native Dr. Kevin Armstrong, who shares his path from the Music City, to MTSU and to the present day - where he's a national distinguished principal here in town. See omnystudio.com/listener for privacy information.

Former University of Michigan basketball player Stacie Harris stops by this week to chat with the guys - subscribe wherever you download podcasts! See omnystudio.com/listener for privacy information.

Former Tennessee Titans third-round draft pick Zach Piller talks with the guys about his journey to the NFL - and how life after football was difficult provided difficult adjustments after his playing days in Tennessee. See omnystudio.com/listener for privacy information.

Former Vanderbilt Commodore Reggie Ford stops by and details his path from football to a successful career after his playing days. See omnystudio.com/listener for privacy information.

Strivr CEO Derek Belch details his journey in and out of football to the business world - sharing a story of perseverance and versatility across many different fields. See omnystudio.com/listener for privacy information.

VFL Marcus Nash reconnects with his former teammate Joey Kent on the newest episode of 3 The Pro Way. He talks with Joey, Kevin Dyson and Todd Campbell about his journey from Tulsa, Oklahoma to Knoxville and beyond. This is a story of perseverance that you don't want to miss. See omnystudio.com/listener for privacy information.

Former No. 2 overall pick Ryan Leaf joins the show - discussing his path to the NFL and into life after football. Subscribe for new episodes every Monday morning telling stories of inspiration, determination and transition in sports and business. See omnystudio.com/listener for privacy information.

Wisconsin student assistant coach Ashley Cornwell joins the guys this week. She discusses how she fell in love with the game of football - and how she overcame the challenges of being a female football player at her high school. Today, she's spending time coaching with the Tennessee Titans and gives us the inside scoop about her opportunities within the NFL. See omnystudio.com/listener for privacy information.

3HL's Dawn Davenport joins the show - to discuss the importance of paying your dues. Dawn takes us on her journey from Wilmington, North Carolina to Nashville - and how a few bumps in the road helped her to land where she is today. See omnystudio.com/listener for privacy information.

Former Tennessee Titan Brad Hopkins is the newest interview subject on 3 The Pro Way - discussing his journey to the NFL, the Titans and life after football. Subscribe for in-depth interviews with people in sports, business and beyond each and every Monday on the 104-5 The Zone Podcast Network! See omnystudio.com/listener for privacy information.

This week we talk to Tullahoma native Roy Mangrum, who begins this conversation by discussing his early days growing up in an industrial community and overcoming the societal norms of being a factory worker. He goes into detail about his transition from mortgage management to his current role as CEO of Barbell Voodoo - and how transitions sometimes come based on necessity.  See omnystudio.com/listener for privacy information.

Former Baltimore Raven Leland Taylor joins the show this week. He discusses his path from Louisville, KY to the NFL - with stops at the University of Tennessee and the University of Louisville in between - and what life after football has been like for him. See omnystudio.com/listener for privacy information.