Episodes
634 Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, it's crucial to focus on finding happiness to support your healing and long-term well-being.  In today's episode of 3-21 No Kiddin' Recovery Podcast, I am joined by Marina Shakour Haber. She is known as the ‘Happiness Guru’, and seeks to convey deep insights into higher awareness so that all people can live happier and more...
Published 07/15/23
IF YOU SEE THIS, IT MEANS YOU WERE QUICKER THAN ME.  Please diregard.  I am checking on my tech. Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : [email protected] Facebook : www.facebook.com/321NoKiddin ...
Published 07/10/23
Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : [email protected] Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta ...
Published 07/10/23
Day 18 of the #Fearless30Challenge: I don’t normally talk like this, but it has to be said! I can’t hold it back anymore today! It’s all coming out… If you desire to have: 1. Fulfillment 2.Joy & Happiness 3. Great Relationships 4. Presence 5. SERENITY In your life… Then it’s time that I call BS  on escaping!  Specifically- ADDICTION Here’s the thing: Whether it's… Gambling 🎰 Drinking 🍷🍻 Technology/ Phone 📲🖥️ Food/Sugar- 🥓 🍨 Sex/Porn-🍑 🍆 Exercise-🏌️🏀 Bad Relationships- 💑 Your negative...
Published 06/11/23
“Day 17 of the #Fearless30Challenge: My Tale of Resilience… Today, I’m going to fearlessly share my entire journey with you… Once upon a time, I embarked on a remarkable journey, a journey that shaped me into the person I am today. It all started when I faced my greatest challenge, ADDICTION. Through the years, I knew it was destroying me. I knew I had to summon my courage and confront it head-on. Throughout my journey, I encountered numerous obstacles and setbacks, like stealing money from...
Published 06/11/23
"Day 16 of the #Fearless30Challenge: I AM WORTH IT!! 💪 This goes for me and YOU!!! Today, I am going to fearlessly reflect on the old beliefs I used to have, beliefs that may resonate with many of my friends and readers.  I used to believe I was unlovable and just not worth it. Not worth to be in healthy relationships Not worth having more than welfare cheese and processed food Not worth becoming a leader Not worth having a LIFE BEYOND MY WILDEST DREAMS!.  It was a deeply ingrained belief...
Published 06/10/23
632 Are you searching for the secret to a life that truly fulfills you? Look no further. The key to unlocking a life of deep meaning, joy, and satisfaction lies within you, waiting to be discovered. It's time to embark on a transformative journey and embrace the power that resides within your own hands. Our guest for today's episode is Sara Ting. She is a Visionary, Diversity & Inclusion Trainer. Sara is also a TEDx speaker and author. Aside from these, Sara is the founder and president...
Published 06/09/23
Day 15 of the #Fearless30Challenge: The MOST Powerful Investment I Ever Made! Today, I want to take a moment to fearlessly reflect on a significant investment decision that has had a profound impact on my life.  This post may be as cliche as the come, but it is my truth!  The most POWERFUL Investment I ever made was into my dream of Recovery Playgrounds! I made the decision to invest in myself, the podcast and the 3-21 Dream. It was a leap of faith, as it required me to get past my fears and...
Published 06/07/23
"Day 11 of the #Fearless30Challenge: Giving Back is Part of the Plan! I'm fearlessly declaring my biggest giveback goals today, because it fuels me to be more, do more and create more!  In everything I do, my vision is to increase recovery from addiction and help people live playful happier lives! I aspire to create a world where people heal for themselves and for future generations.  To fulfill this vision, giving back and a non profit side of the business  is an integral part of my...
Published 06/04/23
"Day 12 of the #Fearless30Challenge: This ONE Failure ( Misconception) Shaped Who I Am Today and How We Are Going to get the 3-21 Dream to Fruition. Today, I want to fearlessly open up and share with you my biggest failure: Trying to do it ALL ALONE!!!  We tell people all the time that you can’t recover alone… what in the world made me think that I could execute a plan that would impact millions of lives alone?  🙄 Pretty much nothing went as I imagined or tried for.  I don’t like to think...
Published 06/04/23
"Day 10 of the #Fearless30Challenge: Why I do What I do… Today, I want to fearlessly share with you why I do what I do:   I am driven by a deep sense of purpose and passion for recovery, mental wellness &  life options.  It fuels my every action, motivates me to go the extra mile, and reminds me of the impact I can make in the lives of others. I KNOW  that this is my mission and it  will impact the world and save lives.  I believe that everything that has happened in my life and is...
Published 06/03/23
“Day 9 of the #Fearless30Challenge: Who I am NOT Through my personal development journey the last 6 + years, I have really evaluated who the humans I best align and connect with and want to share my life & time with. These attributes are not conducive to who I am anymore.   1. Lying & Dishonesty  2. Manipulation & Victimhood 3. Laziness 4. Tardiness 5. Averageness- settling. 6. Quitting 7.Inauthenticity or being superficial 8.  Closemindedness 9. Selfishness 10. EGO-...
Published 06/02/23
631 In a world filled with diverse beliefs and ideologies, Christianity stands as a guiding light for millions of people around the globe. Rooted in the life and teachings of Jesus Christ, Christianity offers a profound message of redemption, compassion, and the pursuit of a meaningful existence. Join us on a captivating exploration of Christianity, as we delve into its core principles, historical significance, and the transformative power it holds for individuals and communities alike. In...
Published 06/02/23
Since our last Chat, Bernie has updated his recovery group and become a 501C3.  Him and his community can help get you literature and other resources that you may need. Below is the link to check it out! www.pghrfellowship.com On Facebook: https://www.facebook.com/groups/881073189775004 Email Contact: [email protected] Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link...
Published 06/01/23
Another day that the Fearless Challenge I am participating in isn't quite relevant to you all. Instead, I read the reading for May 31 out of the One Day at a time book and shared my thoughts on that.  Have a wonderful day beautiful people! Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in...
Published 05/31/23
The fearless challenge theme wasn't a super fit for a bonus show, so I shared my stresses of the day and how I combated them. Thanks for tuning in! Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address :...
Published 05/30/23
"Day 6 of the #Fearless30Challenge: This Used to Scare Me A LOT! Today, I want to fearlessly share with you something that used to scare me: FAILING! There was a time when FAILING would send shivers down my spine and fill me with dread, and  SHAME! It held me back in life/business, limited my potential, and prevented me from trying, nevermind excelling. It brought me to the point where I realized, there’s NO way I could continue doing this anymore to myself. I discovered that failing was...
Published 05/30/23
"Day 5 of the #Fearless30Challenge: “Biggest Mistake I Ever Made" Today I am supposed to share with you the biggest mistake I ever made.  This is hard for me for 2 major reasons: 1-The list is too big for me to name just one 2-I no longer view mistakes as mistakes, but instead new milestones on my journey, to learn and grow from. Since I want to be complete in this challenge, I will share a HUGE MINDSET MISTAKE I made 4 years ago that could have cost me the 3-21 No Kiddin plan.   When I left...
Published 05/29/23
“Day 4 of the #Fearless30Challenge: My Superpower Today, I want to fearlessly share with you my Superpower: well, I have a few, but I will focus on VISIONARY with my mission  I discovered my Superpower when I was at an event in Dubai in 2021.  The speaker said that “the reason others can’t see your vision like you do is because God gave it to you”  It was a moment of realization, an inner awakening that revealed the unique gift I possess.  The Chain of Recovery Playgrounds MUST be created and...
Published 05/27/23
"Day 3 of the #Fearless30Challenge: I believe these 3 things will help millions of people have better lives.. I fearlessly declare my unwavering belief that help  for millions of people impacted by addiction is possible with these 3 things…  I haven’t always felt this way and my recovery journey filled with inspiring mentors, informative connections and my evolving faith have changed my perspective on this and so much more. These 3 facets have helped me become a better human, leader, recovery...
Published 05/27/23
630 Did you know that the current divorce rate in the US is 2.3 persons per 1,000 people?  Still relatively high if you ask me.  Not all people are blessed to have a healthy relationship. That's why there are people who are willing to help those people who are in need when it comes to their married life. In today's episode of The 3-21 No Kiddin' podcast, I am joined by Nancy Perpall. She is a former critical care nurse who used conflict resolution to get her patients the best care. As a...
Published 05/26/23
Day 2 Fearless 30 Bonus Series- "Day 2 of the #Fearless30Challenge: 3 People I am Grateful For! "Today, I fearlessly express my gratitude for the incredible people in my life who have made a profound impact on me.   First and foremost, I am grateful for MOM. She has been a constant source of support, love, and encouragement. Her unwavering belief in me has pushed me to achieve my goals and overcome challenges and keeps me motivated to accomplish more of them! ♥️.  Next, I express deep...
Published 05/25/23
Day 1 of the #Fearless30Challenge: The Right Way to Recover From Addiction  Today, I'm fearlessly taking my stand on a very important issue to me! I firmly believe that addiction, gambling, drugs, sex,  or any of the many  others is an urgent matter that requires our immediate attention!!! It's time to take a stand and make a difference.  To me, addiction, or compulsive use disorders,( for my professional crowd),  is more than just an issue; it's a matter of life and death and the future of...
Published 05/24/23
629 Are you frequently suffering from muscle pain? Are you looking for some other ways to treat the pain without using any drugs or therapy? I might have a solution for you! Get rid of your pain NATURALLY without drugs! In today's episode of The 3-21 NoKiddin' Recovery Podcast, I am joined by Diane Cherico. She is a Licensed Massage Therapist and Medical Massage Practitioner. She is certified in AIS (Active Isolated Stretching) - a very simple, yet effective therapy for all ages that works...
Published 05/19/23