A listener named Val sent us a great email full of amazing quotes that guided Amy's chat with Kat for this episode. Val divided them into 2 categories: serious & funny...we appreciate both (they're all listed below) and in addition to the quotes Kat played a round of "Make It Or Break It" with Amy (to see what she's down with when it comes to dating!) SERIOUS: - The tighter we cling to an identity, the harder it becomes to grow beyond it. - I have already lost touch with a couple of people I used to be - You will find that it is necessary to let things go; simply for the reason that they are heavy. - Buy less, choose well. - We all eat lies when our hearts are hungry - Just because you don't look like somebody who you think is attractive doesn't mean you aren't attractive. Flowers are pretty, but so are Christmas lights and they look nothing alike. - Everyone you meet always asks if you have a career, are married or own a house as if life was some kind of grocery list. But no one ever asks if you are happy. FUNNY: - I've moved past having a depressive episode. I am actually having a depressive series. Season 8 available now. - I'm not a licensed interior designer but I just figured out you can make a room look 30% bigger if you put away the 14 loads of laundry on the floor. - Neighbor said hi again...I'm just gonna move. - Lucky for me, I don't have enough friends for an intervention - I don't understand your specific kind of crazy, but I do admire your total commitment to it. - My room is not dirty. I just have everything on display...like a museum. - Some of you youths are going to be really disappointed when you discover that turning - 30 just means that you still have all the same weird interests but you can't turn your head all the way to the left anymore. - Hey, sorry for being so anxious earlier, I had no idea that everything would be fine. - I keep telling people that a vanilla soy latte is technically a three bean soup, but nobody understands. They just nod and smile like I'M the crazy one. - I found out why I'm still single. Apparently, you have to go outside and let people see you.   Call us: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com See omnystudio.com/listener for privacy information.