Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself.
In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation.
We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path.
This podcast is created by ThePeaceRoom, a Reiki healing and training center in Boise, Idaho. If you’d like to know more about The Peace Room .. and our...
In this episode, we hear about "The Healing Journey" with Wendy Bjork.
Wendy emphasizes the holistic nature of our health journey, highlighting the importance of mindset and self-care practices. Wendy stresses the significance of surrounding ourselves with supportive individuals and viewing...
Published 04/25/24
In today's episode of 5 Minutes of Peace by ThePeaceRoom, a passage from "The Heart Aroused" by David Whyte.
This reflects on the transformative journey of midlife. As the body changes, so do the mind and heart, altering perceptions and priorities. The narrator explores the inner conflict between...
Published 04/18/24