#63 5x5 - Yaşlılar İçin Spor, Beslenme ve Uyku
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00:00 - 18:30/Sohbet Muhabbet/18:31 - 26:47/Yaşlılar İçin Spor/26:48 - 37:45/Yaşlılar İçin Beslenme/37:46 - 42:10/Yaşlılarda Uyku/Kaynaklar
https://journals.lww.com/nsca-jscr/Fulltext/2011/02000/https://link.springer.com/article/10.1007/s40279-020-01331-7 https://youtu.be/7h-kLKmknEohttps://www.instagram.com/p/CS3yvGiBPTi/https://www.instagram.com/p/CQltjK3jRhPhttps://pubmed.ncbi.nlm.nih.gov/32289518/https://pubmed.ncbi.nlm.nih.gov/30612163/https://www.frontiersin.org/articles/10.3389/fphys.2020.00799/abstractBölümde Bahsettiğimiz Diziler ve Filmler
High and Low (1963) Tengoku to jigokuThe Deer Hunter (1978)Jack ReacherCounterpart Anonyma - Eine Frau in BerlinThe People vs. O.J. Simpson
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Published 04/30/23
Published 04/30/23
Kaynaklar
https://www.nature.com/articles/s41467-022-28735-5
https://pubmed.ncbi.nlm.nih.gov/389488/
https://pubmed.ncbi.nlm.nih.gov/1171045/
https://pubmed.ncbi.nlm.nih.gov/17193902/
https://pubmed.ncbi.nlm.nih.gov/17050215/
https://pubmed.ncbi.nlm.nih.gov/894528/
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Published 04/20/23
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