Description
00:00 - 03:01/Açılış Sohbeti/03:02 - 33:45/Karın Kasları Üzerine/33:46 - 42:24/Film Muhabbeti Bu Sefer Sona kaldı/Kaynaklar
https://youtu.be/NlYUalulXxAhttps://pubmed.ncbi.nlm.nih.gov/27302152/https://minds.wisconsin.edu/handle/1793/67303https://search.proquest.com/openview/b52482fb112f4cdc7cd91f0295cf0c3d/1?pq-origsite=gscholar&cbl=18750&diss=yhttps://pubmed.ncbi.nlm.nih.gov/19812508/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4922527/https://www.t-nation.com/training/inside-the-muscles-best-ab-exercises/Bölümde Bahsettiğimiz Filmler
Promising Young Woman (2020)Total Recall (1990)Last Action Hero (1993)Another Round (2020) Pusher II (2004)Cape Fear (1991)