A calming nighttime nature atmosphere with crickets and relaxing winds, mixed with 4 Hz Delta wave binaural beats. Delta waves are popular for their healing and anti-aging benefits. Some have even experienced relief from pain, stress, and anxiety. Use this relaxing atmosphere to help you fall asleep fast and stay asleep for a full 8 hours while the episode continues playing uninterrupted. If you've enjoyed the episode, please leave a reply down below. Unfortunately, Spotify does not let us reply to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or Comments? Email Us At: [email protected] 💻 Visit Our Website: 8hoursleepmusic.com --ABOUT THE PODCAST-- The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. Be sure to follow us to always catch the latest episodes and leave a comment below if you've been enjoying the show! --OUR OTHER PODCASTS-- 8 Hour Sleep Music - a sleep music podcast with relaxation music, nature sounds, binaural beats, 432 Hz music, and peaceful soundscapes for deep sleep. 8 Hour Binaural Beats - a binaural beats podcast for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - a nature sounds podcast featuring relaxing rain and thunder sounds, calming ocean waves, forest winds, and other nature ambiences for sleep and relaxation. -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices