Tonight's episode was designed to help you get the deepest and most healing sleep possible. This week is the perfect time to heal and recover your body from the holidays, just in time for the upcoming New Year's Eve festivities. We've combined soothing brown noise with some of our warmest and most relaxing sleep music. The music has a very steady and slowly evolving sound, with no sudden changes to wake you up. This is the ultimate combination of sleep sounds for promoting the deepest levels of healing REM sleep. We hope you enjoy and have the best night's sleep!
If you've enjoyed the episode, please leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
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--ABOUT THE PODCAST--
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week, so be sure to follow us and hit the bell icon to always catch the latest. Leave a comment below if you've been enjoying the show!
--OUR OTHER PODCASTS--
8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep.
8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing.
8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation.
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
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