The 98 Podcast is, like the gym, driven by performance. Achievement in any field or endeavour requires habits, dedication and a goal oriented mindset. Each episode we will interview people that have achieved a level of success in their field and find out what habits, ideas and they have cultivated to get there. Success leaves clues.
Kev Toonen
Kev takes us through the new 98 Strength program. How to best utilise it and the best ways to integrate it with other training programs on the 98 Training App. If you have more questions on the programs / movements or training download the 98 Training app here:
98 Training App
Published 03/24/22
CMBT was founded in 20218 by Sel Berdie and Miles Muecke who came together for a common passion for combat sports.
I have known these two men for years and I have always said that anything they do I will back, they have always operated with the upmost integrity in and out of business.
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Published 02/17/22