Ready to debunk the myths, lies, and half-truths about obesity and healthy living? Listening to this episode will challenge the 'health at any size' idea that obesity and health can coexist. I dive into a dissection of the 'obesity paradox' and 'fat but fit' - a term that has been doing rounds on social media and even within medical circles. The episode looks at the World Health Organisation's definition of health and discusses a study that proves that metabolically healthy obese people are...

Ever felt the weight of perfectionism bearing down on you, be it personal or professional? Join me, Dr. Polyvios, as I engage in a profound discussion with Dr. Samantha Anthony about perfectionism and the corresponding burnout it can provoke, particularly in the healthcare field. With a personal touch, Dr. Anthony uncovers her own struggles with perfectionism, highlighting the often-overlooked traits such as persistent guilt, fear of criticism, and a compulsive need for excessive preparation....

In this episode I revisit the topic of acne and relive the experience of taking Roaccutane (Isotretinoin). I discuss some myths around acne and the various treatment options. Video Podcast: https://youtu.be/1Xe20F_fK14 Thank you for listening! For more information please visit adoctorsview.uk email: [email protected] instagram: @adoctorsview twitter: @DrPolyvios

This episode focuses on an important topic that is becoming more and more prevalent. An eating disorder such as anorexia nervosa and bulimia is a severe psychological eating disorder where an individual restricts their food intake to lose weight or avoid weight gain. Recorded at The London Centre for Eating Disorders and Body Image, I’m joined by Dr Bryony Bamford, Founder and Director and Consultant Clinical Psychologist and Christina de Beukelaar, The London Centre’s Lead Dietitian. We...

A look at how perfectionism can be a destructive personality trait and why it can leave me feeling superficial and  guilty when working as a doctor. I discuss the difficult scenarios medics are often exposed to and how as healthcare professionals we become 'numb' to the emotion that should follow the horrific scenes we see everyday. I also discuss the recent NHS nurses strike in England and provide an insight into the reasons why they have made the decision to go on strike. Article...

**CONTAINS SPOILERS** In this episode I give my thoughts on the recent TV series based on the book "This is Going to Hurt" by Dr Adam Kay. In my opinion it was a masterpiece and will change the public perception of what a doctor does and has to go through.

In this episode we look at studying medicine at an international university vs a traditional medical school. I'm joined by Dr Josh Ramjist a graduate from St. George's University School of Medicine in Grenada  to talk about these differences as well as offer advice to those looking to study or practice medicine abroad.    We discuss:  Entry criteria. Length of course. Tuition fees. Qualification at the end.   Working in the US  Career path. Specialising. Patient journey in US. Cost of...

For this episode we are joined by a medical colleague in the USA. Dr Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. Once a morbidly obese heart surgeon, struggling to lose weight Dr Ovadia learnt about the importance of metabolic health. This helped him lose over 100 pounds. Dr Ovadia has since been determined to help patients improve their metabolic health and ultimately teach them new habits which could save their lives. He has written a book about...

We are joined once again with our friend Dr Haidar Al-Hakim for a candid discuss. We discuss the evolution of physician psychology within medicine, hierarchies, the importance of change within ourselves to help us become more balanced and content. Listen to Dr Haidar Al-Hakim's podcast: Surgical Spirit podcast click here

A discussion with our friends at Doctor’s in Distress; a charity which is dedicated to supporting healthcare workers suffering within the NHS and prevents suicide within the profession. With 3 guest speakers we discuss: The consequences of not looking after the mental health of our healthcare workersIncreased burnoutHealthcare workers leaving the profession Poor mental health and in some cases suicide amongst all healthcare professionalsThe current GP crisis The damage of the healthcare...

In this episode I take a look at imposter syndrome. Imposter syndrome leaves you feeling like you don’t deserve your success. You feel as if you have achieved everything through luck, easy obstacles and without merit. This can make you constantly afraid of being ‘found out as a fraud’, prevent you from applying for a better position and constantly belittling your own abilities. I also discuss the reasons as to why imposter syndrome is affecting more and more people progressing through their...

Why I left surgery, why anaesthetics, what an anaesthetist does and things to consider before choosing a specialty.

An inspiring story of how of amateur gym goer to winning a professional bodybuilding competition, all on top of being an intensive care nurse.

Danny Hiles, received a liver transplant which saved his life. He shares his story about receiving his diagnosis and what it means to be an organ recipient.

Join me, Dr Polyvios for an opinionated view on popular health topics and an insight into medical life.    *Disclaimer* Please note that all opinions and the content of this Podcast represent those of the host and the show's guests. The content of this podcast is for informational and/or entertainment purposes only and should not replace the medical advice given to you by your own GP/doctor. Please ensure you seek medical advice from your own doctor or healthcare professional if you have any...

A look at anxiety and being a ‘people pleaser’ and how many don’t realise this might be causing their unhappiness and depression. let alone realise they even have it.

Joined by Hollie Lawrence, a student nurse and creator of ProVent, group where healthcare workers can discuss openly and confidentially matters that may be contributing to stress and burnout in the workplace including the ever increasing feeling of guilt that healthcare workers have felt when they themselves have had to self-isolate.

A highly charged yet entertaining discussion between friends searching for answers to controversial topics within the NHS

Explaining the physiological effects of caffeine on the brain and a look at the literature to determine whether caffeine is safe and whether we are drinking too much tea and coffee.

Discussing the different stresses on mental well-being that the Coronavirus (COVID-19) pandemic can have on medical staff and why we should still be vigilant when looking out for our colleagues and indeed our own mental health.

I reflect on a some of the hidden pressures that healthcare workers can face as well as an update on the current situation within hospitals

After undergoing a kidney transplant at a young age, Ciara Roberts began to use nutrition and yoga as her tools to help deal with her new found challenges in life. She shares her journey.

An insight into the pandemic and why following advice is so important.

Should it matter what we wear to work? Should bullying be used as a 'training tool'? An opinionated but honest view on professionalism and bullying within the NHS.