Jambo Truong is a practitioner of integrative medicine with a specialism in complimentary medicine and therapies who has impressive credentials and a vast knowledge and repertoire of different practices. Growing up in South Wales and feeling like an outsider as being from an ethnic minority, as well as being queer, he faced a lot of bullying and had to learn to defend himself. Witnessing his sister passing away from an asthma attack at a young age set him on a path to wanting to help others, as well as introducing him to meditation. As a student he volunteered at a drug and alcohol centre which we talk about in some depth and he shares a strong commonality found amongst service users, ways to help people 'find their spark', and an intimate understanding of the root of substance abuse issues. Jambo is a bodyworker and talks about the diagnostic tools he uses from looking at the positives in a person and what he can tell from a person's face alone. He has some incredible advice around what we can all do to help ourselves and a profound philosophy about trauma. Follow Jambo on Instagram here and learn more about him via his website here.