A Life Less Ordinary with Sophie Elwes

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A Life Less Ordinary Host Finale! Sophie Elwes - Surviving despite the odds, carving your own destiny and being grateful for all of the things

For this epsiode Sophie is interviewed by her good friend Sarah Orr (who appeared in series two of A Life Less Ordinary with Sophie Elwes). Sophie tells her story from when she sustained her spinal cord injury back in 2011 after falling from a roof terrace. They discuss the aftermath, from...

Published 08/14/23

Jambo Truong - Witnessing his sister’s death at a young age, growing up queer and Asian in South Wales and and why trauma is your trajectory

Jambo Truong is a practitioner of integrative medicine with a specialism in complimentary medicine and therapies who has impressive credentials and a vast knowledge and repertoire of different practices. Growing up in South Wales and feeling like an outsider as being from an ethnic minority, as...

Published 08/07/23

Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth

Sophie Dear is a yoga teacher and self-worth coach who struggled with insomnia and undiagnosed anxiety since the age of 15. She appeared to have a thriving career in the TV industry but it wasn't until reaching a point of burnout that she had a conversation with a doctor who encouraged her to...

Published 07/31/23