Would you like to be more resilient in the face of challenge? If so, then this episode of Sarah Greatness is one for you, as Sarah Grynberg will share some suggestions to not just overcome setbacks, but to rise and fully thrive. By focusing on consistency, embracing change, cultivating a growth mindset, prioritising self-care, leaning on your support systems, and staying flexible, Sarah will prove that you can get over any little or major bumps in the road to achieve the outcome you long for. Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg   Lucy Hone: Building Resilience to Help You Navigate Life's Challenges | Episode HERE.    Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg See omnystudio.com/listener for privacy information.