Do you feel like you're getting more overwhelmed and stressed by your career? In this episode, Sarah Grynberg offers guidance to individuals seeking to de-stress and regain their inner peace.  Discover vital strategies for navigating work stress. Immerse yourself in the transformative journey of self-discovery, resilience, and pursuing your passions to revitalise your energy. Sarah emphasises the significance of embracing change, prioritising self-care, and strengthening your inner resilience. Explore proven techniques to navigate workplace challenges, rejuvenate your well-being, and ignite a renewed sense of purpose. Listen to this episode for practical solutions on how to destress from work and prioritise self-care, allowing you to reclaim control over your well-being. Sharon Salzberg: How to Find Real Love | Listen to the episode HERE.  Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg See omnystudio.com/listener for privacy information.