How Do You Execute On Your Goals When You Feel Shame Around Not Executing On Them? “Develop Compassion For Yourself, Understanding For Those Who May Not Be As Deep Into Their Healin’ As You And BE The Example As You Grow.” If you’ve ever been stuck in a loop of having a goal but not feeling good enough to accomplish it… This Week’s Healin' talk is for you! Join ToriV as She Discusses The Importance of Cultivating The Mentality To Consistently Execute and What That Process REALLY Looks Like...

Listen as AMH Podcast Host ToriV - The Compassion Coach speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective. Can We Break Away From A Trauma Bond Attachment Without Emotional Support? “Staying Down With Someone Who Isn’t Ready To Fight Their Demons Can Drain Your Light.” Have You Done Some Healin’ Today? Let’s Chat! Journey with ToriV as she sits down to discuss the value of identifying who you want to BE so you can attach WHO and...

How Do You Find Your Purpose In A World Full Of Information? “Quiet Your Environment, Hear Your Purpose” If you’ve ever turned to material things after giving more than you had to give and never feeling any appreciation in return… This Week’s Healin' talk is for you!  Join ToriV as She Discusses The Importance of Cultivating Purpose By Being Still and Executing on Ideas and What That Process REALLY Looks Like with Special Guest: 💛   Matty McCaskill @MattyTheChefDC The Music Producer Coach 20+...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective. How Can You Break Away From The Culture of No Emotions? “Loyalty In The Wrong Things Can Cause Resentment In Our Actions.” Have You Done Some Healin’ Today? Let’s Chat! Journey with ToriV as she sits down to discuss the value of re-discovering your emotions in a world that pushes no emotions.  Flow with her through her own losses...

What Is The Missing Link That Will Propel Melanated People Forward? “Information and Community is Nothing Without Execution.” If you’ve ever turned to material things after giving more than you had to give and never feeling any appreciation in return… This Week’s Healin' talk is for you!  Join ToriV as She Discusses The Importance of Cultivating Character as Melanated People and What That Process REALLY Looks Like with Special Guest:           💛   Omari A. Ajanaku Host of The Specificity...

Have You Healed Enough to Love Your Spouse the Way THEY Need to Be Loved? “Marriage isn’t 50/50… Divorce is.” If you’ve ever given all you had at the time in a relationship just to not feel appreciated… This Week’s Healin' talk is for you!  Join ToriV as she discusses the importance of slowing down to evaluate Self, understand how you are showing up in your family/relationship and what that process REALLY looks like with Special Guest:           💛   Derek Johns Host of @TheDearSonPodcast½...

If You Could Learn a Skill That Could Heal Your Finances, Would You? “Heal Your Finances With a Mentality Shift Towards Learning. ” If you’ve ever been limited financially, and ready to do just about anything to Get This Money By Tomorrow… This Week’s Healin' talk is for you!  Join ToriV as she sits down to discuss the importance of understanding Option Trading and Equity as we heal our finances building LLegacy and what that process REALLY looks like with Special Guest:    💛  ...

How Do You Become Aware to Your Trauma Attachment? “Healin’ Starts With Understanding The Nervous System.” If you’ve ever been limited as an adult by a previous traumatic experience in your life… This Week’s Healin' talk is for you!  Join ToriV as she sits down to discuss the importance of understanding Self and Healin’ after childhood trauma and what that process REALLY looks like with Special Guest: 💛   Keisha Barnes, LCSW https://covepsychotherapy.com  IG @keishabarnes.lcsw  Attachment +...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective. When did you intentionally decide to be on the path you’re on? “Everybody has a dream, intentional living is turning that dream into a goal” Have You Done Some Healin’ Today? Let’s Chat! Journey with ToriV as she sits down to discuss the value of learning self to understand the path you need.  Flow with her through her own losses...

How does having ‘daddy’ issues affect you in your adult life? “Deal with trauma, heal through trauma, build after trauma.” If you’ve ever been told you had “daddy” or “mommy” issues or fell for foolishness because you didn’t know how to define your self worth… This Week’s Healin' talk is for you!  Join ToriV as she sits down to discuss the importance of Healin’ after having parental foundational issues and what that process REALLY looks like with:           💛   Earnest James    ...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective. What Kind of Media Are You Living Out In Real Life? “Everything is Copy, Be Intentional About Your Programming” Have You Done Some Healin’ Today? Let’s Chat! Journey with ToriV as she sits down to discuss the value of protecting your peace with boundaries.  Flow with her through her own losses and lessons. Let’s Grow in real...

How Does Your Food Affect You Mentally & Physically? “Eat to Live, & Let Loss Be Lessons.” If you’ve ever been told you were ill mentally or physically and may have to take medication for the rest of your life… This Week’s Healin' talk is for you!  Join ToriV as she sits down to discuss the importance of Full Body Healin’ after Trauma Strikes and what that process REALLY looks like with Nutrition Wellness Coach:    💛   Angelica Watters -Nutrition Wellness Coach -Host of Heal With...

How Do You Develop & Maintain Boundaries? “Poor Boundaries Lead to Resentment, Anger & Burnout” Have You Done Some Healin’ Today? Let’s Chat! Journey with ToriV as she sits down to discuss the value of protecting your peace with boundaries.  Flow with her through her own losses and lessons. Let’s Grow in real time! Connect with ToriV - The Compassion Coach for more dope content and Self Awareness guidance. As always, Make sure you do some healin’ today, Loves! Join...

How Do You Overcome The Distractions Loss Brings? “There is a Passion Within That Pain.” Have You Done Some Healin’ Today? Let’s Chat! Journey with ToriV as she sits down to discuss the value of shifting every situation to your benefit. Flow with her through her own losses and lessons. Let’s Grow in real time! Connect with ToriV - The Compassion Coach for more dope content and guidance. As always, Make sure you do some healin’ today, Loves! Join Victoria, on the Journey of...

What habits and systems are the norm for the Being you’re Becoming? “At any moment we can have a Intentional Identity Shift” Have You Done Some Healin’ Today? Let’s Chat! Journey with ToriV as she sits down to discuss the importance of intentional identity shifts in life and what that process REALLY looks like. Let’s Grow in real time! Connect with ToriV - The Compassion Coach for more dope content and guidance. As always, Make sure you do some healin’ today, Loves! Join...

I love myself, Why would I need therapy? “The Importance of Having Therapy.” If you’ve ever suppressed what you really wanted to say yet blown up, spilling all the tea unexpectedly some time later… This Week’s Healin' talk is for you!  Join ToriV as she sits down to discuss the importance of Having Therapy and what that process REALLY looks like with licensed therapist: 💛   Candita Hinds, LCPC [email protected] Connect with us for more dope content and guidance. As always,...

Which Crutches Do You Lean on When You Don't Feel Worthy? “The Extremes of Feeling Unworthy.” In this weeks healin’ talk we flip the script and interview the host ToriV! This Healin' talk discusses The extremes of not knowing and developing our self worth with: 💛   The Compassion Coach - ToriV - @ToriVictories 💛   Interviewed by The Coaches Coach - Tomeka James - @TomekaJames + @CoachTomekaJames Connect with us for more dope content and guidance. As always, Make sure you do some...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective.  What Opportunities are Hiding in your Childhood Pain? “Meaningless Work Has No Reward.” In this weeks healin’ talk we discuss the value of healin’ the mind to see opportunities all around us with: 💛 Aileah Nichelle Owner of Aileah Nichelle Financial Services The Career Transition Coach Follow our amazing guest for more  dope...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective.  What does self love really consist of? “Developing Self Love.” -In this months segment of AMH Healin' Panel Talks we discuss how to align ourselves in self love: 💛 Naeemah Jade - The Manifestation Coach @AlignedAF 💛 Coach Joe - The Healing Coach @JoevanJPalmer 💛 Reece Mcneil - The Self Love Ambassador @ReeceInspires 💛 Andrea "Kitten"...

Are you having love and money blocks? Then you don't want to miss this dope talk with Andrea "Kitten" Perry! Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective. What Can Shifting Your Energy Do For Your Healin'? “The Power of Realizing Your Strength.” In this weeks Candid Talk we discuss how taking back your power can come from realizing the strength within your own energy...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective.  What Makes Black Excellence Excellent? “In order to get the thing, you have to go get the thing, everything else is already here. It’s time to think for ourselves. Mental Freedom.” Join Victoria, on the Journey of Creating a Mega Transparent, Healing and Solutions Based Collective. All While Self-Healing in Real-Time.  “The Disney...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective.  What holds Black Excellence Back from Being the standard? “Breakdown the Mental Seeds No Longer Serving You.” In episode #024 of AMH Podcast we discuss the mental shift that must happen due to the seeds of self - disruption that have controlled our communities with: 💛 Omari Ajanaku Owner of OmariAA.com Founder of: the Homicide...

Listen as AMH Podcast Host Victoria Littlejohn speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective.  Does Self-Expression expose your inner jeen-yuhs? “Jeen-yuhs-ness is in the “knowing” of what you believe.” Let’s Breakdown the Kanye West way of thinking.  Join Victoria, on the Journey of Creating a Mega Transparent, Healing and Solutions Based Collective. All While Self-Healing in Real-Time.  “The Disney of Healing.” Pre -...

Listen as AMH Podcast Host Victoria Littlejohn and Special Guest Kyle Eric speaks with a raw consciousness regarding the world as we know it from a cultural yet spiritual perspective.  Does the world respect you despite your physical limitations? Do you respect yourself despite your limitations? “Your Mind is Limitless.” Connect With Our Dope Guest Kyle Eric: IG: @KyleEric3233 TikTok: @KyleEric3233 Podcast: A for Abled Podcast: On The Brain Entertainment  Join Victoria, on the...