The Art of Dieting Without Dieting: Interview with author Byron Morrison
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Description
Byron Morrison is the author of Become a Better You. He has personally lost 50 pounds and challenges what it means to be on a diet. Here is a link to his site
http://tailoredlifestyles.co.uk/
All about what is intuitive eating and some of the concerns people have about it. As well as my own journey into this new non-diet, diet
Link to book on weight loss:
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