It's amazing: we've reached our 300th episode! Thank you for supporting us! We have some pretty entertaining discussion on aging in this episode, from two generational perspectives. We also visit the touchy topic of Biden and Trump being too old to be running for president, and what society has convinced us the definition of "old" is. Ageism is real - and it doesn't just affect the older generations. Listen in! Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/ Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful content: https://amindfulmoment.com https://work2livewell.org Connect Socially: Instagram YouTube Channel Donate to support our show! Advertising inquiries? Please contact [email protected] and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices