We know how hard it is to be a parent, let alone a mindful one. Life is busy, work is hectic, kids are chaotic; and the last thing we have time for is mindfulness...right? Maybe this meditation will help you see otherwise. Want to enter the Mindfulness Kit Giveaway? We have a meditative coloring book, pencils, stickers...all sorts of fun goodies! Here's how to enter: 1. SUBSCRIBE to our YouTube Channel OR 2. Subscribe to our mailing list at work2livewell.org Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful content: https://work2livewell.org Connect Socially: Facebook Group Instagram YouTube Channel Donate to support our show! Advertising inquiries? Please contact [email protected] and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices