More Frustrating than Mindful
The constant Covid talk. The politics. The “now exhale through your mouth for a count of…” while you’re either already exhaling, or holding your breath while she drags on… Not relaxing or interesting.
LynnMichaels14 via Apple Podcasts · United States of America · 06/24/21
More reviews of A Mindful Moment
A great tool for battling life’s everyday little struggles. I’d recommend this!
MahaIcon via Apple Podcasts · United States of America · 03/29/19
Very good, soothing and calming! Only this is the ads, when she is talking or doing whatever a big 30 sec ad pops up and it loud and annoying so it annoying but we got to deal with it because that’s how she makes money
Jacob7798ujh via Apple Podcasts · United States of America · 05/21/22
I really enjoy Teresa’s outlook and strategies she uses for cultivating a positive mindset, as well as her meditation practices. In times of confusion and anxiety she really breaks down the steps to take to change the way I look at situations.
CFreddo via Apple Podcasts · United States of America · 08/21/23
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