This week I’m speaking with Alissa Timoshkina, Author, Chef, Writer, Podcast Host of Motherhood, Event Curator & Mama. We talk about the importance of nourishing the mother, what that means, and how we can work towards a healthy relationship with food. Food cultivates nourishment, community, and connection. Alissa explains how our relationship to food transitions alongside motherhood and the importance of healing our relationship with food, to create positive food relationships for our children.