This week I’m speaking with Maisie Hill, a menstrual health expert, author, and doula who knows the power of working with the menstrual cycle and believes that our hormones are there to serve us and help us get what we want out of life. Maisie helps us to understand the patriarchal conditioning around our menstrual cycles and shares methods for connecting to and tracking our cycles. She speaks about the importance of creating menstrual awareness in children and educating them on the power of our cycles.