This week I’m speaking with Adele Wimsett, a women’s health practitioner and cyclical living coach, about how essential oils can support us in our day to day lives. In this episode, we delve into the history of essential oils, the many ways they can be used, and how safe they are to use, especially with children and babies. Adele shares with us the specific ways in which oils can be used to support you in your cycle and in times of lethargy, overwhelm, anxiety, postpartum healing, and much more.