In episode 91, I speak with Yusuf Bizimana aka Fly Bizzy. He is currently running at the university of Texas for their track and field team and is doing well.
I came across him when he posted a 5k on his YouTube channel. And his personality and mindset really shines through.
In this conversation we talk about:
The importance of mindset
The importance of community and teamwork
The mental process during training
Accountability and being honest with yourself
An insight into competing against the best
How he manages the post race debrief
Balancing running with college
His Olympic aspirations this year
Putting himself outside his comfort zone
And much more...
This is hands down one of my favourite conversations. I’m looking forward to seeing the heights he will go towards.
His social links are:
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In episode 105 I speak with Dougie Musson, who is a professional runner based in Birmingham. He started running around eight years old. In his early career he focused on the middle distance events. His PB’s include:
3K Steeplechase 8:38:54
In episode 104 I speak with Tina Muir who is the founder, host and CEO of Running For Real. Tina is a mother of two and former international runner for Great Britain and Northern Ireland.
The Running For Real Podcast is a collective of conversations about running, the climate emergency, and...
In episode 103, you’re joining me on my eight mile recovery run, following a twenty mile long run the day prior. The Virgin Money London Marathon is in 33 days!!
I provide some insights for those who are heading into the final stretch of the marathon buildup, and share several of my key...