Every judgement I make about how I am doing is based on unprovable assumptions. Our ideas about who we are and how we are going generate resistance and rejection of what is here.

Life is baffling. That we experience anything at all is astounding. We use our knowledge of the world like a safety blanket in an attempt to navigate with the complexity of life. This fools us into believing that we know what this is and we know what we are. The world can appear less baffling...

When we discover stillness, there can be a desire to escape into it. This is a rejection of life. Eventually we realize that all is stillness, so there is no need to escape anything - it is always and already here.