What do you do when you’re alone? When you’re scared, anxious, lonely, or afraid, when you feel strong craving? What do you turn to? In this episode, we look at where our mind runs when we feel pain, when we don’t feel balanced or whole. We’ll examine the Buddhist view on this subject that...

Venerable Robina Courtin guides a beautiful Tara meditation on hope that uses visualization and Buddhist teachings.Episode 163: Tara Meditation on Hope—Ven. Robina CourtinWe’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our...

Our very first podcast guest, Venerable Robina Courtin is back in today's timely episode on how to deal with the despair and hopelessness many people feel today about war, injustice, inequity, and the environment. Venerable Robina was ordained as a Buddhist nun in the late 1970s. She's worked...