Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations π€Β Journey within to connect with your highest potential π« Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony withinποΈ β¨ New meditations uploaded every Wednesday/Thursday πΒ With Love & Light,Β xoΒ Jo More from A Zen Mindβ¨ www.azenmindpodcast.comπΌFollow me on