S02E02 Being in the Body
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Description
One way to address our pain is by changing the relationship with our pain. In this week’s episode, Jason and Jordan dive deep into ways we can transform our emotions through physical movement and rituals. How often are we truly accepting and feeling our bodies?
For a transcript of this episode, email cgupodcasts at gmail.com and be sure to include the episode title.
Our intro and outro music for this episode is Lee Rosevere's "We Dont Know How it Ends", licensed under Creative Commons Attribution 4.0 International (CC BY 4.0).
http://freemusicarchive.org/music/Lee_Rosevere/
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In this week’s episode, Jason and Jordan catch up over recent events in their lives. Additionally, they explore different methods to react to the unknown at the face of the coronavirus dominating mainstream media.
Published 03/12/20
Published 03/12/20
Squeezing shoulders and giving hugs. In today's episode, we go over tactics to give support towards oneself, what it means to ask for support (yikes!), and how it feels so good to be made fun of by our friends.
For a transcript of this episode, email cgupodcasts at gmail.com and be sure to...
Published 02/04/20
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