In today’s episode, we talked about the benefits is being independent and possible cons. We got down and dirty in this topic! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we talked about our personal journey with meditation and self reflection. Self reflection and meditation is a part of all of our self care routines. Meditation can help with anxiety, relaxation, and exploring your own self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

From Ted Bundy, Freddie Cougar, and The Texas Chainsaw Massacre, we talk about these cases and how they have been exploited for our entertainment, as well as dabbling into sleep paralysis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you a sucker for true crime? Today we talked about unsolved mystery cases throughout the years with a special guest! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you remember what your favorite Halloween costume was? Today our topic was all things Halloween nostalgia! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s episode we talked about our top three haunted places in the U.S and our personal experiences with paranormal spirits. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we talked about some things we classified as “scurry” like relationships, finances, and career goals. Do y’all feel the same? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today’s episode we talk about time traveling. Where and what time period would you want to time travel to? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It is officially spooky month!! All of October we are bring you guys some spooky content. Today we talk about astrology and get a lesson from n beginner astrologer herself, Kennedi. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m pretty sure we can all say COVID flipped all of our lives upside down. Today we talked about how COVID and the quarantine affected us in all aspects of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all have to adult at some point in time 😪 so let’s have a discussion about adulting and budgeting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WELCOME BACK TO ABK! Today we are talking about ERRRRRYTHING that has been going on these past few weeks with the University of North Texas and we are NOT holding back. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s episode we discuss things that no one seems to want to talk about. We get into the nitty gritty of colorism, clout-chasing, generational curses, and the division of African Americans and Africans.

Today’s episode we talk about whether we are most worried about doing the right thing or doing things right? We talk about situationships, LOVE is BLIND, and spilled a little bit of tea. ☕️ Our special guest this week is our dear friend Jaybee!

In today’s episode, we talked about what we do to impress others and the pros and cons of being us! We got very deep and we feel like many people can relate to this particular topic.

Happy Valentines Day! On today’s episode we talked about how we personally deal with unwanted attention and affection, and what we REALLY think about Valentines Day 🤔 We also have Keon Kendrick as a special guest! Check out his podcast channel on anchor: The Last Word.

We talked about our past and how it shapes our future. We also added a testimony about the best Girl Scouts cookies ever: thin mints 😂😂

Welcome to the first episode of ABK also known as Abundance of Beautiful Knowledge. We are your hosts Aryana, Breann, and Kennedi. In today’s episode, we will be talking about what we want to change in 2020 and our future goals. We hope you enjoy and follow us on our journey!