Episodes
On this episode, I share how I'm bouncing back from a bout with the flu.
Published 05/01/24
Published 05/01/24
On this episode, I share how I'm getting started with a new side project.
Published 04/24/24
On this episode, I'm sharing some of my current favorite restful activities.
Published 04/17/24
On this episode, I talk about some of the ways that I'm using ChatGPT in my work.
Published 04/10/24
On this episode, I share some reflective questions to reset for Q2.
Published 04/03/24
In this episode, I share an update on the progress I've made with my annual goals in Q1 of 2024.
Published 03/27/24
In this episode, I share about how I'm purposefully downshifting into my vacation time.
Published 03/20/24
In this episode, I offer six questions for a mid-career reflection.
Published 03/13/24
On this episode, I share some of the items on my spring bucket list.
Published 03/06/24
On this episode, I share about some recent wins that I'm especially proud of.
Published 02/28/24
In this episode, I share about some of the routines that are grounding me during a busy time at work.
Published 02/21/24
In this episode, I talk about establishing new baselines when life gets busy or overwhelming.
Published 02/14/24
In this episode, I talk about the strategies that I use to stay organized at work.
Published 02/07/24
In this episode, I share some strategies I used to shift my mindset in January.
Published 01/31/24
In this episode, I share my word of the year for 2024.
Published 01/24/24
In this episode, I share some strategies for how I'm using my past experience and knowledge in a new setting.
Published 01/17/24
In this episode, I answer a listener question about planning in a team environment.
Published 01/10/24
On this episode, I share a final progress update on my 23 goals for 2023.
Published 12/27/23
In this episode, I share about a gift I'm offered to listeners to celebrate my 40th birthday.
Published 12/20/23
In this episode, I share more about the secret project I've been working on this year to celebrate my 40th birthday.
Published 12/13/23
In this episode, I share about the secret project I've been working on this year to celebrate my 40th birthday.
Published 12/06/23
In this episode, I share 10 strategies for staying grounded in times of change.
Published 11/29/23
In this episode, I offer an update on my recent book project.
Published 11/22/23
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