If you're a fan of grounding (or earthing), or simply interested in learning more about the practice of grounding, this episode of the Accelerated Health TV & radio Show is for you. Host Sara Banta interviews the founders of BioCharger, Jim Girard and James Law, to discuss just how the BioCharger is amplifying grounding results with it's advanced capabilities. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live...

In this episode, host Sara Banta explores the intricate world of digestive health supplements. Sara explains the science behind these supplements, uncovering how they work synergistically to support optimal digestion and gut health. Whether you struggle with digestive issues or want to optimize your gut health, this episode offers valuable insights into choosing the best supplements for digestive wellness. SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET and Music on W4HC Radio –...

Join me as I talk about the ongoing debate of plant-based meat substitutes versus real meat. In this episode, I discuss the results of a groundbreaking study conducted in Singapore that compares the effects of these two diets on heart health and diabetes risk. Discover the surprising findings of this research, which involved 89 adults at risk for type 2 diabetes. Contrary to popular belief, the study found no significant heart health benefits of plant-based meat diets compared to traditional...

In this episode of the Accelerated Health TV & Radio Show, Triple Board Certified OB-GYN Dr. Anna Cabeca joins host Sara Banta to discuss the rollercoaster of hormonal fluctuations and their impact on our most intimate connections. Dr. Cabeca shares her wealth of knowledge, drawing on years of experience to guide us through this rollercoaster ride with grace and understanding, providing strategies for maintaining a strong connection with your partner, even when hormones throw unexpected...

In this captivating episode, host Sara Banta unravels the mysteries of DNA and its amazing implications on health and wellness. From uncovering genetic predispositions to certain diseases to optimizing nutrition and fitness based on your genetic profile, Sara explores the cutting-edge science of personalized medicine. Whether you're curious about your ancestry or eager to take proactive steps towards better health, this episode offers a fascinating journey into the world of DNA analysis and...

Recent studies have unveiled that young adults are experiencing accelerating aging in alarming rates. Cancer and other chronic diseases are on the rise. I discuss why and how we can get back to living long healthy lives. Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).   Accelerated Health Podcast is also available on Talk 4 Podcasting...

In this compelling episode of the Accelerated Health TV & Radio Show featuring esteemed guests Dr. Robert Lustig, a renowned pediatric endocrinologist, and Rick Johnson, a leading expert in nutrition and public health, host Sara Banta confronts the stark reality of the health costs associated with ultra-processed foods. Together, the trio explore the detrimental impacts of consuming ultra-processed foods on human health, from obesity and chronic diseases to mental well-being. Accelerated...

Whether you're seeking alternative approaches to manage stress and anxiety or simply curious about natural mental health remedies, this episode of Sara Banta Health Talks, in honor of Stress Awareness Month, offers valuable insights to help you navigate the world of supplements for stress and anxiety relief. Tune in and discover new ways to promote relaxation and restore balance in your life. SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET. SARA BANTA HEALTH TALKS is viewed on...

In this video, I delve into the often-overlooked connection between thyroid health, menopause, and the misdiagnosis of depression. Many symptoms of thyroid dysfunction mimic those of menopause and depression, leading to potential misdiagnosis and improper treatment. Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health Podcast is also available...

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta interviews, Dr. David Brownstein, a distinguished expert in iodine therapy. Together they unlock the mysteries surrounding this essential micronutrient. Dr. Brownstein dispels myths and misconceptions surrounding iodine, shedding light on its significance and addressing concerns about its association with salt. Whether you're a healthcare professional, wellness enthusiast, or simply curious about the vital role of...

In this episode host Sara Banta dives into the world of hydration, exploring its various types and uncovering the critical role of electrolytes. Whether you're an athlete striving for peak performance or simply looking to improve your overall well-being, this episode will provide valuable insights into the importance of hydration and how electrolytes play a key role in supporting it. Get ready to quench your thirst for knowledge and elevate your understanding of hydration science. SARA BANTA...

New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a young to middle-aged woman who enjoys more than one alcoholic beverage a day, you might want to pay attention. The study reveals that those who drink heavily, particularly those who binge drink, face significantly higher risks of developing coronary heart disease compared to moderate drinkers. Join me as I break down the findings and...

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta discusses cutting-edge supplements revolutionizing digestive health with special guest Steven Wright, a renowned expert in gut health and founder of Healthy Gut. Discover the latest advancements in digestive supplements, from probiotics to digestive enzymes, and uncover their transformative potential for gut health and overall well-being. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM...

In this must listen episode of Sara Banta Health Talks, host Sara Banta unmasks the harsh reality of "forever chemicals" lurking in skincare product. Forever chemicals, scientifically known as PFAS (Per- and polyfluoroalkyl substances), have been found in various skincare products and can pose serious health risks. Join Sara as she uncovers the hidden health dangers of these beauty additives. SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET. SARA BANTA HEALTH TALKS is viewed on...

Allergy season has arrived early! For people who suffer from allergies each season this is not great news. The good news is there are supplements you can take and lifestyle changes you can make to help manage and even eradicate symptoms of allergies. In this hot topic episode, host Sara Banta explains just what allergies are and the changes you need to make. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV...

In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as she interviews Jason about the myriad of health benefits of strength training at any age. We debunk myths and provide practical tips for incorporating strength training into your fitness routine. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is...

In support of National Diabetes Alert Day, I unlock the facts about supplements for diabetes in this eye-opening episode of Sara Banta Health Talks! I uncover the world of supplements tailored to diabetes and blood sugar, shedding light on their potential benefits and risks. Join me as I separate myth from reality, and give valuable insights into supplement choices that can support diabetes along with strategies to help aid in diabetes prevention. SARA BANTA HEALTH TALKS is broadcast live...

Trending (once again) is the hot topic of Apple Cider Vinegar and weight loss. Does Apple Cider Vinegar REALLY help with weight loss? I uncover the facts and separate fact from fiction. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network...

Did you know that exposure to organophosphate ester (OPE) metabolites, a newer group of widely used chemical flame retardants, could increase your risk for thyroid disease? Recent studies have identified bis(2-chloroethyl) phosphate (BCEP) as the main contributor to this risk. Join me in this eye-opening video as I delve into the science behind OPE metabolites, their prevalence in our everyday lives, and the potential health implications, especially regarding thyroid health. Discover what you...

In this episode of the Accelerated Health TV & Radio Show, join host Sara Banta as she explores the intersection of technology and mindfulness with Craig Goldberg, an expert in the world of tech-assisted meditation. Craig shares his journey and the inspiration behind blending ancient mindfulness techniques with cutting-edge technology. Whether you're a seasoned meditator or a beginner looking to start your mindfulness journey, this episode provides valuable insights into harnessing the...

In this episode of Sara Banta Health Talks, I unravel the health implications of radiation and toxicity. Gain an understanding of the science behind these environmental hazards, exploring their effects on our health and well-being. Learn how to identify and mitigate exposure risks, and discover practical tips for safeguarding yourself and your loved ones. Tune in to gain a deeper understanding of this critical issue. SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET. SARA BANTA...

A recent study published in Frontiers in Endocrinology has uncovered a link between Organophosphate Esters and increased thyroid disease. Organophosphate esters are commonly found in products such as flame retardants for furniture and textiles, plasticizers in polymers, hydraulic fluids, and some pesticides. I discuss how our health is being impacted and what we can do to reduce the risk of thyroid disease. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM...

In this episode of the Accelerated Health TV & Radio Show host Sara Banta welcomes Independent Researcher and Nurse, Mike Fave, to uncover the real reasons behind those extra pounds. Discover practical strategies for managing weight effectively and what you really need to do for long term weight loss success. Sara and Mike debunk myths, challenge conventional wisdom, and empower you to take control of your weight and well-being. Don't miss out on this eye-opening conversation – it might...

Tune in to this special episode of Sara Banta Health Talks in honor of National Brain Awareness Week where I explore the world of nootropics and their potential to enhance brain health! Join me as I explore the science behind these cognitive enhancers, discussing their benefits, safety, and effectiveness. Discover how incorporating nootropics into your routine can support mental clarity, focus, and overall cognitive function. SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET. SARA...