Description
It's going to get boring after a while to keep working your goals. If you anticipate this you'll be better prepared when it happens!
In this episode we look at what you can do when you start feeling bored! Give it a listen and don't forget to take a selfie of yourself listening to it and tag us @upitaway. I'm rooting for you and your goals.
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Do you have trouble navigating negative emotions? Do they take up a lot of your time and energy?
In this episode I share two simple ways that'll help you manage your negative emotions. Tune in now.
Let me know what you think? Hit me up on Instagram, Facebook/Threads @lifecoachpaden
Do you...
Published 07/28/23
Todayโs episode is extra special. Iโm sharing a concept that has helped me navigate some difficult situations in life. I hope this gives you perspective to learn lessons less painfully.
Tune in and tell me what you think. I know itโll help you if you allow it:)
Follow for more @lifecoachpaden...
Published 07/21/23