Description
There are many reasons why you may not be doing what's right for you. In this episode, I'm discussing a sensitive topic of Self-Sabotage. Disclaimer: I am not a therapist, I only share my personal and professional coaching expertise. If you need additional help please consult a doctor or therapist.
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Do you have trouble navigating negative emotions? Do they take up a lot of your time and energy?
In this episode I share two simple ways that'll help you manage your negative emotions. Tune in now.
Let me know what you think? Hit me up on Instagram, Facebook/Threads @lifecoachpaden
Do you...
Published 07/28/23
Today’s episode is extra special. I’m sharing a concept that has helped me navigate some difficult situations in life. I hope this gives you perspective to learn lessons less painfully.
Tune in and tell me what you think. I know it’ll help you if you allow it:)
Follow for more @lifecoachpaden...
Published 07/21/23