Today I am speaking with Reshma Rathod, co-founded of Restore Motion, a physical therapy practice in Rockville MD, in 2004. She has been Primary Health Care Provider for the Women's Tennis Association (WTA) since 2007, and is also a member of the Hologic WTA Women’s Health Task Force. She has a passion for women’s health and understands the profound need for a women-focused, compassionate physical therapy practice that could support the female leaders who make our communities prosper.    She is excited to share her passion, knowledge, and advocacy with a global audience and is determined to bring the topic of women’s health to life.    We talk about:  -the mashup between ortho and pelvic health  -tennis and pelvic health  -tennis after pregnancy  -elite athletes returning to sport after pregnancy  -breast mechanics & mobility  -issues caused by high tone  -changing the conversation    Time Stamps  1:00 Introduction  4:30 the roll of pelvic floor in ortho cases  8:45 working with the Women’s Tennis Association  11:30 transitioning into motherhood  19:35 returning to tennis postpartum  28:28 changing mechanics and pelvic floor symptoms  32:35 reteaching coordination  34:50 young athletes in tennis  36:20 high tone issues  40:58 Resume’s pregnancy/postpartum experience  45:00 the evolution of pelvic health  50:23 rapid fire questions    CONNECT WITH CARRIE  IG: https://www.instagram.com/carriepagliano/  Website: https://carriepagliano.com    CONNECT WITH RESHMA  Instagram: https://www.instagram.com/restoremotion/  Website: https://restoremotion.com/  The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)